A Difficult Choice: TEA or COFFEE
There might be very few people in this world whose morning does not start with a cup of Tea or a Coffee. Either of these beverages is a must for one to kick-start their day. Having a cup of either of...
View ArticleDid you have an Egg Today?
Did you have an Egg Today? Health Benefits & Risks of Eating Eggs: Eggs are one of the heavily consumed animal products. They are rich in Proteins, Fats, and Vitamins. Eggs consist of Egg Yolk...
View ArticleMost Incompatible Foods and Fruits
Everyone is fond of eating. Food is something that is always a highlight for every party, gathering, meeting etc. The variety of food at every one of these occasions attract you to try everything. But...
View ArticleHealthy Dinner Date Habits!
Are you the one who is damn conscious about your health? Do you frequently keep a check on your calorie-intake? But do you know, when you go out for a dinner date with your boyfriend, you tend to have...
View ArticleHealthy Food Craving Solutions without any Cooking!
Food Craving Craving, a feeling known too well by all, creeps through you at certain odd times most likely in early mornings, mid-afternoon and late nights. It usually enters into you making you feel...
View ArticleAre we eating Junk or Junk is eating us?
Junk Food & Characteristics Junk food is a term which has become quite common in the modern day. Yet, it has a different meaning for each one of us. Let’s take an example of Burgers. They are junk...
View ArticleImportance of a Colourful Diet!
Whenever you have to think about diet and necessities in daily life, the focus is usually taken over by the foods that should not be consumed. But when it comes to what is the right set of foods to...
View ArticleFood Adulteration & it’s effect on our Health!
Food Adulteration With an increase in the importance of food items in today’s time, the extent of adulteration in our food has also increased. The change in the natural composition of a food item that...
View ArticleA healthier Life begins in your kitchen!
Yes, you read that right! The secret to your healthy-being is lying around in your kitchen, hidden in the cabinet, chilling luxuriously in the refrigerator or sometimes tightly-quipped in containers....
View ArticleSuperfoods to Rejuvenate Mind & Body!
In summers, the only goal we have is to rejuvenate our mind, body & spirit. The key to achieve the same must be smaller but frequent snacks and meals. Smaller, but regular meals maintain the energy...
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